Have you heard of Natalie Jill Fitness?? I love her Instagram and YouTube videos.
Below is one of Natalie Jill’s videos:
I am going to start exercising. I took a month or so off from exercising and now it’s time to get into shape.
My fitness journey begins today. I need to make a promise to myself to exercise at least 3 times a week. We are planning on going on a family hike this afternoon.
To my Canadian followers: Have a great long weekend!!